Smokey Mountains Jiu-Jitsu
BJJ Hope BC
Cardio Kickboxing
Cardio kickboxing: Punch, kick, sweat, repeat. It's like a dance party with a punchline. Get fit, burn calories, and unleash your inner badass. It's hard work, but the rewards are worth it. So, gear up and kick some serious butt!
What Is it?
Cardio kickboxing is a dynamic workout that combines martial arts and cardio exercises. It boosts fitness, burns calories, and improves strength and flexibility. The best part? It rewards your hard work, building mental resilience and boosting self-confidence. So, give it your all and reap the benefits!
Yes You Can
No matter your weight, size, age or other barrier you have set, you can take part. So long as you are ok with a loud vibrant atmosphere, lots of music and some sweat.
Hi-Energy
Tuesday and Thursday at 6pm to 6:45pm, come in for a low impact work out in the loud high energy space
Your Pace
Go at your pace, and listen to your body, we all start from somewhere. You set your limitations .
How To Purchase
Follow the link Below and purchase your punch card. All punch cards are only good for 3 months, so use up your punch cards. Get your sweat on. You can purchase a pack of 10 classes or a pack of 5 classes. Should this class get popular we will then add unlimited subscriptions so you can come to as many classes as you want.